ABT focus purely on strengthening your abs, butts and thighs. A combination of strength enhancing, body weight & muscle toning exercises that target common problem areas. This class delivers an intense regime that is designed to yield results.

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Come in and burn those abs, butt and thighs as you tone and sculpt every single one of those muscles. It’s non-stop hard work but with maximum results as you fight your way through this ab, thigh and butt workout. Take on the ABT challenge and you’ll leave sweating like mad and looking crazy hot.